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Swedish massage is proven to lower blood pressure and 5 guys Plano USA stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
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Elizabeth county single boomers should be avoided on injured or inflamed areas or areas. Sa AM - PM. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start. Related s.
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